Scott Murphy has served the American Heart Association for 21 years. He has been a practicing yogi for 30 years and led yoga classes, meditations and yoga teacher trainings since 2008 in his Dallas based practice. Scott is a volunteer and kriyaban with the Self-Realization Fellowship, where he has learned advanced Kriya Yoga techniques that lead to a state of inner stillness and a natural unfoldment of tangible inner peace. During this Session, Scott hopes to show you how you too can experience this inner peace through yoga postures and a guided peace meditation.
Session Information
Unlock Your Heart - Yoga & Meditation
Friday, August 13 | 9:00am PT
Speaker: Scott Murphy with the American heart Association
Join Scott Murphy, a volunteer and kriyaban with the Self-Realization Fellowship, as he walks us through Kriya Yoga and meditation techniques that lead you to a state of inner stillness and peace you can achieve right behind your desk. Take these skills and use them to de-stress throughout your busy workday without breaking a sweat.